ProSpot HG-5 Smith Gym System
The Fusion HG-5 is a formidable home gym with three varying height cable pulleys and a cable crossover system. Unlike traditional Smith Machines the Fusion HG-5 does not limit travel to a straight up and down motion. This unique system mimicks free weight motion and training with all the safety of a traditional Smith machine. Two, 100-lb weight stacks allow for effective, independent training while using the cable crossover or when using the optional FS-150 bench during exercises such as independent leg extension, independent leg curl or leg press. VKR/Dip Attachment and various accessories and handles offer scores of exercise options.
features:
Several convenience features round out the HG-5: Two sets of foot plates, laterally-swiveling cable crossover pulleys, padded back roller, barbell holder for performing chin ups, lat bar securing hooks, leg hold down, spot blocks, side-to-side barbell ratcheting for easy upward placement. It’s wheelchair accessible and has a hefty 750-lb capacity.
Standard Features:
Grab & Go® Operation
Olympic touch sensor barbell with spring clips
High, mid and low dual cable pulleys
Cable cross-over system with affixed, lateral-swiveling front cable pulleys
Two, independent, 100-lb selectorized weight stacks with a 1:1 ratio
Two sets of foot plates
VKR and Dip Attachment with both vertical and horizontal handles with Comfort Grip textured coating. Vertical handles have multi-position placement.
Padded back roller for use when using VKR attachment
Barbell Holder secures barbell when performing chin ups
Accessory hooks for storage
Cup holder
Hooks for securing lat bar
Side-to-side barbell ratcheting
Spot Blocks
Included Accessories:
Rope Handle
Lat Bar
T-bar
Two sets stirrup handles, long and short lengths
VKR Attachment
Dip/Chin Up Assist Belt
Ankle Strap
Leg Hold Down
Stability Ball
Exercise Mat
Weight Plate Tree with accessory hooks and holders
Leg Press Foot Plates
Bench Options:
PCB-300S
PBL-60 with leg developer
FS-150 with leg press capability and leg developer
Appearance and Styling Features:
Unique, V Frame Design – the ultimate in styling and efficiency
Mesh panels allow for inside viewing while keeping moving parts encased
Several bench options further expand the HG-5’s versatility. The FS-150 bench provides flat-to-military positions and enables such exercises as leg press, independent leg extension and curl, rowing movement and various press and cable exercises. The FS-150 also has a unique feature not found on any other workout bench - spring-loaded positioning wheels. While not in use the bench floats above the wheels and can be moved around easily. Locks down automatically while in use. Contoured sport seat with lumbar support provides unequaled comfort and performance while the positioning handles make adjusting seat positions a snap. Sapphire-blue logo embroidery perfectly accents the HG-5’s ambient lighting. The PBL-60 is a flat-to-military bench with independent leg developer. Large, curved handles and positioning wheels provide simple placement of the bench. Contoured sport seat with lumbar support ensure the utmost comfort while exercising. The PBL-300 is the ultimate in simplicity and durability. Both easy to adjust and position, it enables various press exercises to be performed with the HG-5.
tech specs:
- 750-lb capacity
- Vinyl-coated, aircraft-grade cables, each rated for 2,000 pounds
- Wheelchair accessible